If you are struggling and need support here are some useful phone numbers: MENTAL HEALTH MATTERS 24/7 – 0800 107 0160 SAMARITANS – 116 123 LIVE WELL KENT – 0800 567 7699 MAIDSTONE CRISIS TEAM – 01622 725 000 OASIS UK FRIENDSHIP LINE – 020 7921 4272
Feeling blue? 5 ways to get happy
The Christmas lights are down and the decorations have been packed away for another year, and the New Year can feel quite stark in comparison, especially if you’re not feeling so happy in the first place. Here are a few tried and tested tricks that we use at Blackthorn to help fend off the New […]
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