If you are struggling and need support here are some useful phone numbers:
MENTAL HEALTH MATTERS 24/7
– 0800 107 0160
SAMARITANS
– 116 123
LIVE WELL KENT
– 0800 567 7699
MAIDSTONE CRISIS TEAM
– 01622 725 000
OASIS UK FRIENDSHIP LINE
– 020 7921 4272